Today’s world is full of stressors and it’s easy to get caught up in the cycle of stress by trying to do all the things for everyone and losing yourself in the process.
You need to work with me if:
- You’re riding the hamster wheel of stress and you want to create balance in your life.
- You feel disconnected from everyone, especially yourself and you want to reignite your passion and purpose in life.
- You’re living on “Suck Island” just going through the motions of life and you want to move to “Awesome Island” where every day you wake up excited about your day
- You have a goal/vision that you want to create and need help taking the next step.
Stress causes health issues such as heart disease, high blood pressure, sleep disorders and chronic fatigue. Stress also affects the way we behave in relationships, especially when we don’t take care of ourselves. If you find yourself feeling short tempered, easily frustrated, on the brink of divorce, don’t despair I can help you.
The good news is that you can shift your relationship with stress and you don’t have to do it alone! I’m here to support you through your transformation by creating a whole mind, body, soul approach unique to your specific needs.
BodyMind Coaching guides you through a transformational process to get you from your current stuck state to living a life with renewed passion and purpose.
Four week, four-month, and six-month programs available.
Click here to schedule your no-obligation discovery session today.
What is BodyMind Coaching?
A unique way to eliminate chronic pain, stress, and frustrations. We work together to create a specific program that reconnects your body and mind and gives voice to the energy of your body.
BodyMind Coaching guides you through a transformational process to get you from your current stuck state to living a life with renewed passion and purpose.
The body gives us many clues as to what we need to do to optimize our health and wellness, but most people have forgotten how to listen. By providing you with specific treatments and one on one support, we will take your healing beyond the table and shed the chronic pain pattern to restore ease and flow into your life.
Manage your stress
We live in a high-stress society that has us going in a million different directions all at once. It’s become commonplace for people to ignore their own needs and to push through their own pain instead of slowing down and listening to the wisdom of their bodies.
I work with high achievers, busy moms, and caregivers who feel stressed out, burnt out, and numbed out and are ready to step up for themselves and start living life with passion and joy!
A healing process
This healing process incorporates one-on-one support, bodywork, personalized action plans and embodiment exercises that are unique to your needs. Working together we will take your level of healing beyond the table!
I have worked with hundreds of people helping them break the cycle of chronic pain and stress. I work very intuitively and each treatment is unique based upon what your body needs. I provide the tools and support you need to resolve deep-rooted pain and help you move forward into your best life.
If this resonates with you, call me at 561-248-4238 for a no-obligation discovery call.